Video Archive


We continue to create videos for you visual learners...and everyone who prefers watching and listening rather than reading ;)


Product Recommendations

Smoked Salmon

Coconut Butter

Avocado Oil

Siete Chips

Coconut Oil


Gut Loving Guacamole

Pressure Cooked Hard Boiled Eggs

Delicious Breakfast Sausage

Simple Turkey Meatballs

Sweet Potatoes

Toxin Reduction

Changing Your Air Filters

Baking Soda & Vinegar

Bathroom Remodel Tip

Shoes Off!

Say Goodbye to Plastic


Sprained Ankle To Do's

Recover From Injury Faster

The Power of Microgreens!


A Day in the Life of Ryan!

Keep Your Microgreens From Going Bad


 Hi Jess, I wanted to share the good news, I no longer have the plaque/blockage in my cerebral artery.  Because of this I can stop taking the blood thinner.  Thanks for all you have done to help me on my journey to being healthy.

- Mark P.